The Level 3 'Functional Core Stability' programme has been specifically created for Fitness Instructors and Personal Trainers who truly want to master the area of core stability and conditioning. This programme delves far beyond the 'generic' core stability literature and delivers to you the latest core stability research in an easy to understand and practical format.
Reserve your place for only a £100 deposit or pay by direct debit.
This course includes a wide variety of information and practical techniques surrounding the area of 'Core Stability'. More specifically it includes:
During your training course you will be taught how to accurately and effectively assess a client's level of core stability and function.
Following your 2 day training course and within 2 weeks of attending, you will be required to submit a small case-study online.
This case-study will require you to identify a client, assess their level of core stability using the techniques delivered on your training course, and prescribe an appropriate training programme to enhance their core condition and stability.
Prior to attending your training course you will have access to the Innervate Training online Learner Management System (LMS).
This system will guide you through all the work and learning you will need to complete prior to attending your training course.
You will also have access to telephone support from our 'Learner Support Tutors' and access to the 'Interactive Student Forum' where you can communicate with other students on your course prior to attending.
You will need to possess a 'Level 2 Certificate in Fitness Instruction' as a minimum to enrol on this programme.
Ideally candidates will also hold a Level 3 Advanced Fitness Instructor or Personal Trainer qualification although this is not essential.
This programme is worth 16 CPD points with the Register of Exercise Professionals (REPs).
